Monday, December 12, 2011
What's Cooking? If I had a Turnip...
...I'd-a-eat in the morning, I'd-a-eat in the evening, all over this la-and...eh-em. I mean, if I happened to acquire two bunches of sweet White Lady turnips this week at the farmers market... As it has come to pass, turnips have figured prominently in my diet for the past few weeks. This sweet root veggie, with a hint of bite, it excellent - morning, noon, or night. You may recall a post nearly two years ago on the origins and nutrition of the veggie, back when my Produce of the Week series was still running.
Like many brassicas and cold-weather greens, turnips become bitter and tough under high temperatures. This probably has to do with the signal heat gives to the plant to go "to seed" - putting energy into reproducing and not deterring other other creatures from consuming its structure. Then again, I am no plant physiologist. I just cook things; and let me say, turnips in some form have been featured in every meal.
Mornin' Cajun Tomato Turnips (adapted from La Dolce Vegan)
2 medium sweet turnips, diced
1/2 medium onion, diced
1/2 cup tomatoes, chopped (I used ones I had preserved this summer)
1/4 tsp oregano
1/4 tsp thyme
1/4 tsp cumin
1/4 tsp paprika
1/8 tsp cayenne
Salt to taste
Olive oil to coat the skillet
1. Heat oil in a skillet over medium heat, cooking onions and cook until translucent.
2. Throw in the turnips, until the turnips begin to soften. Then add in the tomatoes and seasonings. Continue to cook until turnips are fork-tender and liquid has boiled off from tomatoes.
3. Serve with a tofu scramble! Mmmm.
Lunch: Quickie Kale Salad with Turnips and Tahini Dressing
3 large Red Russian kale leaves, chopped
1 medium sweet turnips, diced
1 tbs tahini
1 tbs lemon juice
1 tsp garlic powder
salt to taste
water or vegetable/olive oil as needed for texture
1. This is my new favorite dressing...Whisk all dressing ingredients together with a fork until smooth and acceptable flavor. Dress salad...how scandalous!
Dinner: Beans and Greens
Small bunch of turnip greens, coarsely chopped
1 cup white beans
Garlic powder and salt to taste
Olive oil to coat skillet
1. Seriously, just pan fry some greens with garlic, salt, and oil until stems are soft. Add beans for the last few minutes. Enjoy this take on a classic Italian country dish.
Well, you got not one, but three yummy turnip recipes today! For more healthy recipes, check out Wellness Weekends.
Subscribe to:
Post Comments (Atom)
Labels
academic
agriculture
almond
amaranth
animals
apples
apricot
asparagus
avocado
baking
banana
bars
basil
beans
bees
beets
berries
biodiversity
blog action day
blueberries
book
bread
Cabbage
Cake
carob
carrots
cashew
cauliflower
celery
chard
Cheese
cherry
chickpeas
chocolate
chocolate with a soul
Cinnamon rolls
climate change
coconut
coffee
commodities
conflict
conservation
contest
cookies
corn
crisp
cucumber
culture
dairy
daring bakers
dates
deforestation
dess
dessert
eggplant
eggs
Environment
Ethics
fair trade
fennel
figs
film
fish
Food Waste
Foodie blogroll
Frugal Foodie
Gardening
garlic
gender
ginger
gluten-free
GMO
grains
granola
grapes
Greens
hazelnut
health
history
Holiday
honey
horseradish
human rights
hunger
ice cream
Indian
Kale
Kiwi
kohlrabi
lemon
lentils
lime
Live Below the Line
livestock
macarons
mango
markets
melon
mint
muffin
Munchable Soapbox
mushrooms
nutrition
nuts
okra
olive oil
onion
orange
organic
pasta
Pastry
peaches
peanut butter
Pears
peas
peppers
Pie
pistachio
plum
policy
pollution
potatoes
poverty
Produce of the Week
protein
quinoa
Rabe
raw
resources
restaurants
rhubarb
risotto
root vegetables
salad
seafood
sesame
smoothie
social justice
SOS
soup
spinach
Squash
stevia
strawberry
sunchoke
sunflower seeds
sustainability
sweet potato
tea
tempeh
Tofu
tomato
tradition
trains
Travel
Turnip
Vegan
Vegan MoFo
water
wheat berries
winter squash
zucchini
No comments:
Post a Comment